What causes nutrient deficiency?

Nutrient deficiencies can be attributed to the poor eating habits of individuals. Other factors that can lead to nutrient deficiency are the inability of the body to absorb nutrients effectively.

How can we prevent nutrient deficiency?

A good diet and hydration will help you avoid getting a nutrient deficiency. This can be done by taking natural food items only, without any processed food items.

Should I use any supplements?

Your body should ideally get its requirements from whole food sources and a balanced diet. However, in some instances, you would require taking the recommended supplements suggested by a professional.

What is the frequency of testing?

It is advised that you have tested the presence of any deficiency in nutrients done on an annual basis, just to be on the safe side.

Are lab tests covered by health insurance?

Laboratory tests are covered by health insurance since they are regarded as a preventive care service. If you want to know whether your insurance will cover it, then it is best to review the specifics of your insurance plan. _Disclaimer: The information shared in this blog is intended solely for general awareness and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider for personalised recommendations and care._

Nutrient Deficiencies and How to Avoid Them?

Q: What are nutrient deficiencies?

Nutrient deficiency refers to the lack of certain vitamins and minerals in the body that result from an improper diet. This leads to abnormal physiological processes occurring in the body.